A while back I signed up for a course of 6 Krav Maga lessons. I think some self defence skills would be useful and more importantly it's cathartic and fun too. Unfortunately though I'm failing to get to the classes. Since January I've made it along to 4, partly because I'm not here much during the week and partly because when I am, I'm so knackered I can't face it. The problem is that it incorporates some pretty hardcore fitness work and I am not fit. My various health problems make it really hard to get beyond a certain level of fitness and while I think I'm doing OK at the hitting people bit it's the rest that's a problem. Two weeks ago we were made to do press ups with someone lying on our back and I put my lower back out.
I'm feeling surprisingly crap about this. I've never been really, really fit and I would like to be but even if I can't achieve that surely being able to defend myself is important.